Self-Care for Women During Difficult Times

Self-Care for Women During Difficult Times

Hey ladies, this is your reminder to pause and take care of yourself. 

With the holidays approaching and the economy weighing on everyone, it’s easy to feel stretched thin. That’s why F.I.V.E. Women is hosting a free virtual Zoom session this Thursday at 6 PM, and you’re invited!

We’ll be talking about: How to prioritize your mental health. Ways to protect your peace during stressful seasons. And simple steps to stay focused on your wellness even when life feels overwhelming

This is a safe, supportive space open to all women, no cost, no pressure, just community and care.

So grab your tea, log on, and give yourself this hour of peace. You deserve it.